While Destiny is away this week, Co-Host Lorien Magnus shares some of her personal background including her experience with mental health as both a client in therapy and then as a therapist. Lorien discusses some of the stigmas of mental health and counseling within motherhood, especially when it comes to post-partum issues. Lorien and husband Joey also discuss the relationship of healthy community in creating a positive support system.

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Resources mentioned:

StrengthsFinder 2.0

Girls Club by Sally Clarkson

Life Giving Table by Sally Clarkson

Feelings Wheel

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